YOGA FOR WEIGHT LOSS: OPEN AND TONE
October 4th, 2009 7:13 am
ADD THIS SEQUENCE TO YOUR REGULAR YOGA WORKOUT FOR AN EXCELLENT FAT-BURNING, CALORIE-TORCHING PRACTICE! REPEAT ONCE OR MORE, AS YOU WISH! With Sadie Nardini, founder of Core Strength Vinyasa Yoga, and renowned New York City instructor. Learn more about Sadie, her book and DVD at www.SadieNardini.com!
Related posts:
- WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS [OR ANYONE] PART 1 OF 4
- WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS
- WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET