How to work on passive mind with yoga?
September 26th, 2009 9:55 am
during yoga I do feel my body and thoughts but i am unable to control them.
i have realized that i am always reacting to xternal events. all te thoughts in my mind are somehow in response to xeternal events. I am unable to stop or control them.
what i really want is to be me. my thought should be mine and should reflect me.
any suggestions?
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