Archive for the 'First Aid' Category

How to work on passive mind with yoga?

Saturday, September 26th, 2009

during yoga I do feel my body and thoughts but i am unable to control them.
i have realized that i am always reacting to xternal events. all te thoughts in my mind are somehow in response to xeternal events. I am unable to stop or control them.
what i really want is to be me. my thought should be mine and should reflect me.
any suggestions?

Wake Up Early to do Yoga

Sunday, February 8th, 2009
I’m not able to get up early in the morning! Anything you think of the night to get up early tomorrow morning …. I forget everything in the bed next morning! Please help me! Please!

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