Can pilates or yoga actually physically make you taller?
October 3rd, 2009 4:37 pm
I know it improves posture and it makes you stand up straighter, but I heard it actually can stretch your spine more to the proper height it could be, up to almost an inch! Is this true? I model and I’m like 5′6 if I could hit 5′7 that would be awesome!
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- Why does yoga make you grow taller?
- Will yoga stretch out my body and make me taller?
- What are the beneifits of Yoga and Pilates?